Irishdancer126's Journal, 06 March 2019

134.4 lb Lost so far: 19.2 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

---

938 kcal

Fat: 49.80g | Prot: 45.57g | Carb: 84.61g.   Breakfast: Coffee, Splenda No Calorie Sweetener, Land O'Lakes Traditional Half & Half, Vitafusion Vitamin D3 Gummy Vitamins, Target Adult Gummy Vitamins. Dinner: Barilla Enriched Elbow Macaroni Pasta, Chi-Chi's 100% White Corn Tortilla Chips, Brookdale Original Chili No Beans . Snacks/Other: Wegmans Celery Sticks, Philadelphia Whipped Cream Cheese Spread. more...

461 kcal

Activities & Exercise: Sleeping - 8 hours, Apple Health - 16 hours. more...