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greycmay
Journal
26 Oct 12
greycmay's Journal, 26 October 2012
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Weigh In record (no journal entry) for 26 October 2012
200.0 lb
Lost so far:
25.0 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 October 2012:
1285 kcal
Fat: 69.43g | Prot: 46.57g | Carb: 110.05g.
Breakfast:
banana, coffee mate hazelnut, coffee.
Lunch:
Broccoli Cheese Soup (Cup), Fresh Veggie (Small).
Dinner:
mashed cauliflower, angus bacon cheddar patties.
more...
2210 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.0 lb a week
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