Weigh In record (no journal entry) for 03 March 2019
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151.9 lb
Lost so far: 8.8 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2019:
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1557 kcal
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Fat: 66.33g | Prot: 102.94g | Carb: 139.14g.
Breakfast: Banane, Herta Finesse Hähnchenbrust Gepökelt & Gegart Gegrillt, Exquisa Fitline Frischkäse 0,2%, Natreen Erdbeer Konfitüre , Aldi Maiswaffeln . Lunch: Basmati-Reis (Gekocht), Hühnchen Kung Pao. Snacks/Other: Ehrmann High Protein Chocolate Pudding. more...
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losing 2.3 lb a week
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kelid85's weight history
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