Weigh In record (no journal entry) for 06 July 2010
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189.6 lb
Lost so far: 0 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2010:
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350 kcal
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Fat: 10.00g | Prot: 13.54g | Carb: 50.48g.
Breakfast: Multigrain Bread, Special K Red Berries Cereal, 2% Fat Milk, Butter (Salted) , Coffee (Brewed From Grounds) . more...
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gaining 5.0 lb a week
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