Weigh In record (no journal entry) for 27 February 2019
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202.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2019:
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1346 kcal
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Fat: 87.56g | Prot: 49.34g | Carb: 96.45g.
Breakfast: Coffee with Cream. Lunch: Snack Fresh Strawberry N' Yogurt Parfait with Granola, KeVita Master Brew Kombucha - Ginger. Dinner: Red Potatoes (Flesh and Skin) , Safeway Corned Beef Brisket, Cooked Green Cabbage. more...
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losing 1.8 lb a week
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