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Let me see how close I can get to 200 by Valentine's day ...that's seven days.🙊
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209.5 lb
Lost so far: 9.1 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2019:
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370 kcal
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Fat: 13.00g | Prot: 35.00g | Carb: 29.00g.
Breakfast: Kellogg's Special K Protein Shake - Strawberry. Lunch: Slim-Fast High Protein Creamy Chocolate Shake. more...
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losing 9.1 lb a week
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