Weigh In record (no journal entry) for 23 January 2019
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199.6 lb
Lost so far: 1.4 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2019:
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1913 kcal
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Fat: 81.95g | Prot: 74.09g | Carb: 221.18g.
Breakfast: Grilled Cheese Sandwich, Quaker Instant Grits - Butter. Lunch: Chicken Nuggets, Great Value Lowfat Yogurt - Peach. Dinner: Tap Water, Toasted Garlic Bread, Spaghetti with Meat Sauce (Entree). Snacks/Other: Great Value Honey Buns. more...
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gaining 11.2 lb a week
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Katy Roberts's weight history
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