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I did well 2 out of 3 days, which is good for travel. With all the plane flights, motels and eating out sticking to a plan is hard. But I’m home now, and time to get back on track. This morning I did week 4 day 3 of my C25K program, and am back to eggs and bacon for breakfast.
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218.0 lb
Lost so far: 52.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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gaining 2.8 lb a week
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