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Queenwiggles
Journal
18 Sep 12
Queenwiggles's Journal, 18 September 2012
Queenwiggles's Profile
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Weigh In record (no journal entry) for 18 September 2012
171.4 lb
Lost so far:
48.6 lb
.
Still to go:
21.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 September 2012:
740 kcal
Fat: 16.79g | Prot: 21.41g | Carb: 120.28g.
Breakfast:
Fat Free Caramel Macchiato, Coffee (Brewed From Grounds).
Lunch:
H-TWIZZLER SNACK SZ DSPL *, Fat Free Caramel Macchiato, Coffee (Brewed From Grounds).
Dinner:
Parmesan Cheese (Grated), Spaghetti with Tomato Sauce and Meatballs.
Snacks/Other:
Original Gourmet Lollypop.
more...
3282 kcal
Activities & Exercise:
Housework - 4 hours, Dance (square dancing) - 1 hour, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 10 hours, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
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