Weigh In record (no journal entry) for 26 November 2018
|
210.0 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 November 2018:
|
1526 kcal
|
Fat: 79.21g | Prot: 68.60g | Carb: 146.27g.
Breakfast: Coffee with Cream. Lunch: Peanut Butter Sandwich. Dinner: Garlic Bread, Homemade-Style Spaghetti Sauce with Beef or Meat. more...
|
gaining 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aaronloseweight's weight history
|