Egdirreb's Journal, 16 June 2010

189.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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861 kcal

Fat: 16.87g | Prot: 47.29g | Carb: 136.77g.   Breakfast: Special K, Butter (Salted) , 2% Fat Milk, Coffee (Brewed From Grounds) . Lunch: Lettuce Salad with Assorted Vegetables, Triscuit Thin Crisps Original. Dinner: Fat Free Chocolate Pudding (Canned), Tomato Soup (Prepared with Water). Snacks/Other: Granny Smith Apples. more...

2223 kcal

Activities & Exercise: Running - 6/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...