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On Day 4 again. Sunday. On thursday reduced the pills the dr gave me to help suppress my appetite from 2 pills to 1. taking them at 10pm with the rest of my medicines. seems to be working better, as my time for eating out of control was from suppertime to bedtime.
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212.0 lb
Lost so far: 16.2 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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losing 27.3 lb a week
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