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SlimChick
Journal
09 Jun 10
SlimChick's Journal, 09 June 2010
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Weigh In record (no journal entry) for 09 June 2010
152.6 lb
Lost so far:
2.4 lb
.
Still to go:
25.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 June 2010:
476 kcal
Fat: 27.92g | Prot: 24.28g | Carb: 29.33g.
Breakfast:
silk milk, peanut butter smuckers, apple , whole wheat tortilla.
more...
1907 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours and 54 minutes, Walking (moderate) - 3/mph - 6 minutes, Sitting - 7 hours.
more...
losing 1.4 lb a week
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