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-Diablo
Journal
24 Aug 12
-Diablo's Journal, 24 August 2012
-Diablo's Profile
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Weigh In record (no journal entry) for 24 August 2012
182.0 lb
Lost so far:
38.0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 August 2012:
3565 kcal
Fat: 145.89g | Prot: 137.29g | Carb: 437.95g.
Breakfast:
Bananas, Mini Ice Cream Sandwich, French Fries (Medium), Quarter Pounder with Cheese.
Lunch:
Garlic Breadstick, hot n ready.
Dinner:
Mcdonald's Mcflurry With Reese's Peanut Butter Cup.
more...
2543 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 9 minutes, Sleeping - 7 hours and 30 minutes, Standing - 1 hour, Resting - 3 hours, Sitting - 12 hours and 21 minutes.
more...
gaining 1.3 lb a week
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-Diablo's weight history
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