esche85's Journal, 15 September 2018

Halli hallöchen! 🤗
Einen schönen Samstag wünsche ich euch!🙋‍♀️🌼
142.0 lb Lost so far: 60.8 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 September 2018:
1519 kcal Fat: 59.45g | Prot: 58.77g | Carb: 190.21g.   Breakfast: Kresse, Äpfel, Tomaten, Kohlrabi, Bresso Légère Feine Kräuter, Putenland Puten-Brustfilet, Kaffee mit Milch und Zucker, Vollkornbrot. Dinner: Nordsee Seelachsfilet vom Grill. Snacks/Other: Cinemaxx Popcorn Süß. more...
1728 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 6.2 lb a week

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Comments 
Dir auch, Esche! 
15 Sep 18 by member: VinoEna
Danke, Dir ebenfalls ☀️🍀 
15 Sep 18 by member: schlankin2024

     
 

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