Weigh In record (no journal entry) for 15 August 2012
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246.8 lb
Lost so far: 3.6 lb.
Still to go: 111.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 August 2012:
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764 kcal
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Fat: 16.36g | Prot: 32.52g | Carb: 129.53g.
Lunch: Fresco Soft Taco - Chicken. Snacks/Other: 2% Mozzarella String Cheese, Rainier Cherries, Chewy Bars - Oats & Chocolate, Sweet Cucumber Pickle, Fresco Soft Taco - Grilled Steak. more...
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losing 12.6 lb a week
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