Aaronloseweight's Journal, 18 August 2018

204.2 lb Lost so far: 5.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

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1317 kcal

Fat: 21.03g | Prot: 46.98g | Carb: 246.73g.   Breakfast: Coffee with Cream. Lunch: Clif Bar Clif Bar - Chocolate Chip, Apples , Lime, Cucumber (with Peel) . Dinner: Marie Callender's Low Fat Honey Butter Cornbread, Brookdale Vegetarian Chili with Beans. Snacks/Other: Bananas . more...

2517 kcal

Activities & Exercise: Mountain Biking - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...