Jipper500's Journal, 02 August 2018

Weigh In record (no journal entry) for 02 August 2018
173.4 lb Lost so far: 86.6 lb.    Still to go: 38.4 lb.    Diet followed 100%.

Diet Calendar Entry for 02 August 2018:
968 kcal Fat: 33.28g | Prot: 111.35g | Carb: 58.72g.   Breakfast: Coffee, thinkThin Creamy Peanut Butter High Protein Bar. Lunch: Bush's Best Vegetarian Baked Beans, chicken breast, cooked, boneless skinless, Green Giant Whole Kernel Sweet Corn. Dinner: Queso Anejo (Aged Mexican Cheese), chicken breast, cooked, boneless skinless. more...
losing 2.8 lb a week

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