Weigh In record (no journal entry) for 15 June 2018
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170.4 lb
Lost so far: 35.2 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2018:
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810 kcal
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Fat: 162.00g | Prot: 51.00g | Carb: 80.00g.
Lunch: Premier Nutrition High Protein Shake - Caramel. Dinner: Chipotle Mexican Grill Vegetarian Burrito Bowl. Snacks/Other: Schnucks Almonds Natural Unsalted. more...
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losing 4.2 lb a week
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