Weigh In record (no journal entry) for 11 June 2018
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174.0 lb
Lost so far: 31.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2018:
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330 kcal
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Fat: 143.00g | Prot: 36.00g | Carb: 10.00g.
Lunch: Premier Nutrition High Protein Shake - Vanilla. Snacks/Other: Schnucks Almonds Natural Unsalted. more...
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losing 1.4 lb a week
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KTaylor31's weight history
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