Weigh In record (no journal entry) for 07 June 2018
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181.9 lb
Lost so far: 19.0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2018:
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2625 kcal
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Fat: 80.77g | Prot: 179.73g | Carb: 275.20g.
Breakfast: Central Lechera Asturiana Leche Desnatada, Brüggen Copos de Avena, Mercadona Pan 6 Cereales, Cola Cao Cola Cao Original, Plátano. Lunch: Fanta Limón Zero, Pechuga de Pollo, Verdura Hervida, Patatas Cocidas. Dinner: Consum Chocolate Negro con Avellanas Enteras, Pechuga de Pollo, Activia Piña 0%, Fanta Limón Zero, Hacendado Pechuga de Pavo Finas Lonchas, Entrepinares Queso Tierno de Vaca, Bimbo Pan de Molde Natural 100%. more...
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gaining 7.7 lb a week
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