Weigh In record (no journal entry) for 05 June 2018
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174.4 lb
Lost so far: 31.2 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2018:
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320 kcal
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Fat: 17.00g | Prot: 36.00g | Carb: 10.00g.
Breakfast: Harris Teeter Natural Almonds Unsalted. Lunch: Premier Nutrition High Protein Shake - Vanilla. more...
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losing 4.9 lb a week
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KTaylor31's weight history
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