Weigh In record (no journal entry) for 05 June 2018
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182.5 lb
Lost so far: 18.3 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2018:
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4199 kcal
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Fat: 127.11g | Prot: 102.63g | Carb: 658.76g.
Breakfast: Central Lechera Asturiana Leche Desnatada, Brüggen Copos de Avena, Mercadona Pan 6 Cereales, Cola Cao Cola Cao Original, Plátano, Manzana, Peras, Activia Piña 0%. Lunch: Martínez Tuno, Gominolas, Pechuga de Pollo Empanada, Pan Blanco, Huevo Frito. more...
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gaining 4.6 lb a week
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