Weigh In record (no journal entry) for 02 June 2018
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176.0 lb
Lost so far: 29.6 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2018:
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557 kcal
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Fat: 18.85g | Prot: 63.14g | Carb: 70.62g.
Breakfast: Premier Nutrition High Protein Shake - Caramel. Lunch: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Cauliflower Rice. Dinner: Halo Top Creamery Strawberry Ice Cream. more...
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gaining 1.4 lb a week
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