Weigh In record (no journal entry) for 19 May 2018
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154.1 lb
Lost so far: 28.9 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2018:
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899 kcal
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Fat: 44.18g | Prot: 27.71g | Carb: 95.06g.
Breakfast: Колбаса Докторская, Finn Crisp Хлебцы Ржаные, Торт. Lunch: Окрошка на Кефире. Snacks/Other: Красный Октябрь Конфета Ромашка, Русскарт Кукурузные Палочки Кузя. more...
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losing 0.6 lb a week
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nadejda_arutovna's weight history
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