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1001 to 1020 of 1465
Cabbage Rolls with Tomato Sauce
by member:
livelifefully
Healthy and delicious beef cabbage rolls with brown rice and tomato sauce.
Per serve - Energy: 367kcal | Carb: 51.47g | Prot: 23.35g | Fat: 9.27g
Turkey Meatloaf with Taco Seasoning
by member:
milos2008
A delicious meatloaf version made the healthy way.
Per serve - Energy: 228kcal | Carb: 10.47g | Prot: 16.71g | Fat: 13.05g
Dal with Spicy Vegetable Sausage
by member:
bunso
Indian lentil curry dish with sliced veggie sausage.
Per serve - Energy: 265kcal | Carb: 33.22g | Prot: 17.10g | Fat: 8.28g
Tomatillo-Cilantro Salsa with Lime
by member:
osunderdog
Fresh spicy salsa that's good as a dip or added to chicken, pork or fish.
Per serve - Energy: 51kcal | Carb: 3.97g | Prot: 0.70g | Fat: 4.12g
Barramundi with Olives, Tomatoes & Garlic
by member:
aery
Delicious grilled fish recipe from Australia.
Per serve - Energy: 315kcal | Carb: 5.46g | Prot: 42.75g | Fat: 12.59g
Swiss Steak with Mashed Potatoes
by member:
dillonwolf
Crockpot Swiss steak with mash.
Per serve - Energy: 437kcal | Carb: 47.44g | Prot: 31.48g | Fat: 13.41g
Lentil with Mixed Vegetables Soup
by member:
QnChunkie
Relatively quick, easy, and very inexpensive lentil soup with assorted veggies.
Per serve - Energy: 225kcal | Carb: 41.80g | Prot: 13.48g | Fat: 0.79g
Chinese Cabbage with Oyster Sauce
by member:
dee
Great as a side dish.
Per serve - Energy: 56kcal | Carb: 3.32g | Prot: 0.90g | Fat: 4.65g
Low Fat Yogurt with Banana
by member:
lenny
Sweet and wholesome. Works well for breakfast, dessert or as a sweet treat.
Per serve - Energy: 248kcal | Carb: 42.93g | Prot: 13.21g | Fat: 3.91g
Broccoli with Turkey Polish Sausage
by member:
CUSTIAN
A low fat and flavorful main dish.
Per serve - Energy: 257kcal | Carb: 15.44g | Prot: 30.08g | Fat: 10.06g
Garlic Shrimp with Tomatoes & Basil
by member:
mdp29
A simple and healthy dish for shrimp lovers.
Per serve - Energy: 238kcal | Carb: 6.82g | Prot: 18.63g | Fat: 15.09g
Beef with Chili and Vegetables
by member:
rosa210
One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs.
Per serve - Energy: 162kcal | Carb: 10.24g | Prot: 17.79g | Fat: 5.64g
Roasted Cauliflower with Parmesan & Garlic
by member:
cbella
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
Per serve - Energy: 112kcal | Carb: 9.23g | Prot: 3.94g | Fat: 7.59g
Lean Beef Chili with Beans
by member:
Heather Cates
Beef chili packed with fiber and protein that's perfect for warming you up on a cold night.
Per serve - Energy: 182kcal | Carb: 14.81g | Prot: 20.19g | Fat: 4.65g
Vegetable Stir Fry with Noodles
by member:
Bippi
A tasty way to spice up ramen noodles.
Per serve - Energy: 400kcal | Carb: 36.98g | Prot: 19.56g | Fat: 17.82g
Overnight Oats with Kefir & Berries
by member:
HCindy8
Sweet and satisfying breakfast.
Per serve - Energy: 474kcal | Carb: 70.15g | Prot: 18.25g | Fat: 14.75g
Homemade Low Sodium Chicken Soup
by member:
audrinas
An organic low sodium chicken soup filled with chunks of vegetables.
Per serve - Energy: 241kcal | Carb: 38.49g | Prot: 13.98g | Fat: 3.43g
Tagine of Chicken and Olives
by member:
Shutterbug
Delicious Algerian dish known as Meslalla, usually slow cooked.
Per serve - Energy: 451kcal | Carb: 36.85g | Prot: 29.21g | Fat: 22.05g
Crockpot Chicken Vegetable and Brown Rice Soup
by member:
MommieAnya0220
A veggie and chicken soup with brown rice to keep you warm when the cold keeps you in.
Per serve - Energy: 78kcal | Carb: 13.09g | Prot: 5.07g | Fat: 0.98g
Vegetable and Cheese Stuffed Chicken Breasts
by member:
susieq1941
A fancy chicken dish consisting of breasts stuffed with broccoli and cauliflower florets and feta cheese.
Per serve - Energy: 336kcal | Carb: 8.67g | Prot: 58.68g | Fat: 6.36g
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