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RoseFlorida
Journal
25 Jun 12
RoseFlorida's Journal, 25 June 2012
RoseFlorida's Profile
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Weigh In record (no journal entry) for 25 June 2012
218.8 lb
Lost so far:
30.8 lb
.
Still to go:
103.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 June 2012:
366 kcal
Fat: 22.66g | Prot: 34.01g | Carb: 3.50g.
Lunch:
50/50 Blend Salad Mix, chicken breast tenderloins, My homemade dressing.
more...
2574 kcal
Activities & Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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