G proclaims that leftover Christmas chocolate is the Devil!
|
210.6 lb
Lost so far: 35.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 December 2017:
|
1480 kcal
|
Fat: 65.59g | Prot: 57.07g | Carb: 182.00g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Kroger Skim Milk, General Mills Raisin Nut Bran. Lunch: Sargento Natural Baby Swiss Cheese, Kraft Deli Deluxe American 2% Milk Cheese Slices, Dave's Killer Bread Good Seed Thin-Sliced Bread, Land O'Lakes Salted Butter, Progresso Light New England Clam Chowder. Dinner: Lean Cuisine Simple Favorites Cheese Ravioli. Snacks/Other: Kroger Salted Mixed Nuts with Peanuts. more...
|
gaining 5.6 lb a week
|
Comments
...so is what I had for breakfast (LOL)!
29 Dec 17 by member: From371to184
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ggreen67's weight history
|