Weigh In record (no journal entry) for 25 September 2017
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221.6 lb
Lost so far: 24.4 lb.
Still to go: 31.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 September 2017:
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1335 kcal
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Fat: 53.09g | Prot: 72.57g | Carb: 143.00g.
Breakfast: Dannon Oikos Triple Zero - Orange Creme, Kroger Chewy Chocolate Chip Granola Bars, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds). Lunch: Classics Country Fried Chicken. Dinner: Healthy Choice Cafe Steamers Grilled Chicken Marinara with Parmesan. Snacks/Other: Dannon Oikos Triple Zero - Peach, Kroger Deluxe Mixed Nuts. more...
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gaining 7.0 lb a week
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