Weigh In record (no journal entry) for 18 August 2017
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227.4 lb
Lost so far: 18.6 lb.
Still to go: 37.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 August 2017:
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1155 kcal
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Fat: 42.59g | Prot: 78.57g | Carb: 113.50g.
Breakfast: Dannon Oikos Triple Zero - Vanilla (Container), Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Little Debbie Nutty Bars (57g). Lunch: Chipotle Mexican Grill Chicken Burrito Bowl. Dinner: Chipotle Mexican Grill Chicken Burrito Bowl. Snacks/Other: Old Trapper Peppered Beef Jerky. more...
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gaining 22.4 lb a week
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