lforbes's Journal, 28 March 2012

Weigh In record (no journal entry) for 28 March 2012
288.0 lb Lost so far: 71.0 lb.    Still to go: 78.0 lb.    Diet followed poorly.

Diet Calendar Entry for 28 March 2012:
320 kcal Fat: 15.00g | Prot: 14.00g | Carb: 31.00g.   Breakfast: turkey lunchmate. more...
losing 0.3 lb a week

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