Weigh In record (no journal entry) for 21 March 2010
|
244.9 lb
Lost so far: 30.6 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 March 2010:
|
1501 kcal
|
Fat: 30.76g | Prot: 148.60g | Carb: 221.87g.
Breakfast: water, coke zero, lemon delight, ban, ripped, water. Lunch: coke zero, water, udon, Quick Crock Pot Beef Stew. Dinner: water, ripped, water. Snacks/Other: chupa chup, wine gums, Low Fat Mushroom And Spinach Fritatta. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pureheiress's weight history
|