Back to one-derland!
|
199.8 lb
Lost so far: 6.2 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 June 2017:
|
1557 kcal
|
Fat: 56.95g | Prot: 75.74g | Carb: 185.54g.
Breakfast: T. Marzetti Cream Cheese Fruit Dip, Cantaloupe Melons, Cottage Cheese (Lowfat 2% Milkfat), Dole Cherry Mixed Fruit in 100% Fruit Juice. Lunch: 2% Fat Milk, Butter, Sugar, Grits, Egg, Scrambled Egg (Whole, Cooked), Bacon. Dinner: Cornbread (Home Recipe), Great Northern Beans (Mature Seeds, Canned). Snacks/Other: Berry Cobbler. more...
|
losing 5.6 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Donna Mashburn's weight history
|