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Val_Lily
Journal
13 Jun 17
Val_Lily's Journal, 13 June 2017
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Weigh In record (no journal entry) for 13 June 2017
285.0 lb
Lost so far:
0 lb
.
Still to go:
55.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 June 2017:
20 kcal
Fat: 1.72g | Prot: 0.44g | Carb: 0.64g.
Breakfast:
Cream (Half & Half).
more...
3142 kcal
Activities & Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes.
more...
gaining 3.5 lb a week
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