Jipper500's Journal, 27 May 2017

Pooped but not enough.
293.0 lb Lost so far: 0 lb.    Still to go: 158.0 lb.    Diet followed 100%.

Diet Calendar Entry for 27 May 2017:
1065 kcal Fat: 24.87g | Prot: 104.10g | Carb: 117.13g.   Breakfast: apple, Gala with skin 1 0z, Dave's Killer Bread Good Seed Thin-Sliced Bread, Food Club Large Egg, V8 Original 100% Vegetable Juice. Lunch: Claussen Kosher Dill Pickle Wholes, sirloin steak 1 oz, Sweet Potato (Without Skin, Cooked, Boiled). Dinner: Dave's Killer Bread Good Seed Thin-Sliced Bread, Wegmans Frozen Mixed Berries, Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla, chicken breast, cooked, boneless skinless. more...
gaining 26.6 lb a week

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