Weigh In record (no journal entry) for 06 May 2017
|
275.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2017:
|
1108 kcal
|
Fat: 87.09g | Prot: 74.31g | Carb: 7.78g.
Breakfast: Cream (Half & Half), Selection Bacon, Burnbrae Farms Large Eggs. Lunch: Cream (Half & Half), San Daniele Mortadella, Armstrong Old Cheddar Cheese. Dinner: Beef Top Loin (Lean Only, Trimmed to 1/8" Fat), San Daniele Mortadella, Selection Bacon. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Val_Lily's weight history
|