Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
free2012
Journal
19 Feb 12
free2012's Journal, 19 February 2012
free2012's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 February 2012
177.0 lb
Lost so far:
12.0 lb
.
Still to go:
37.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 19 February 2012:
1264 kcal
Fat: 68.34g | Prot: 49.92g | Carb: 113.50g.
Breakfast:
bojangles.
Lunch:
general tsos.
Dinner:
Oyster Crackers, Salmon Stew.
Snacks/Other:
Low Fat Ice Cream Sandwiches - Strawberry Shortcake.
more...
2209 kcal
Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
free2012's weight history
view complete history