Weigh In record (no journal entry) for 04 February 2012
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144.4 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2012:
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605 kcal
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Fat: 5.74g | Prot: 15.64g | Carb: 123.95g.
Breakfast: Sponge Cake, Low Fat Milk, Bran Flakes. Lunch: Energy Drink. more...
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gaining 13.9 lb a week
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ntoza's weight history
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