Weigh In record (no journal entry) for 11 June 2016
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150.2 lb
Lost so far: 15.8 lb.
Still to go: 2.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 11 June 2016:
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574 kcal
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Fat: 47.71g | Prot: 31.99g | Carb: 12.36g.
Breakfast: Water, Coffee. Lunch: Water. Dinner: Blackberries, Strawberries, Butter, Fried Egg, Wright Brand Natural Hickory Smoked Bacon, Summer Squash. more...
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2759 kcal
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Activities & Exercise:
Working - 9 hours, Housework - 2 hours, Cooking - 20 minutes, Hanging Laundry - 15 minutes, Showering - 20 minutes, Sleeping - 8 hours, Resting - 1 hour and 45 minutes, Yard Work (gardening) - 20 minutes, Driving - 2 hours. more...
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losing 8.4 lb a week
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