Kppgreen's Journal, 28 May 2016

156.2 lb Lost so far: 9.8 lb.    Still to go: 8.2 lb.    Diet followed 100%.

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1061 kcal

Fat: 79.20g | Prot: 42.98g | Carb: 44.14g.   Breakfast: Water. Lunch: Bacon, Butter, Baked, Breaded or Fried Cheese Nuggets or Pieces, Texas Toast. more...

2435 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Grocery Shopping - 1 hour, Showering - 20 minutes, Driving - 2 hours, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...