Weigh In record (no journal entry) for 25 May 2016
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234.0 lb
Lost so far: 3.0 lb.
Still to go: 85.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 May 2016:
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1295 kcal
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Fat: 93.89g | Prot: 74.01g | Carb: 35.31g.
Breakfast: Coffee, Heavy Cream, Lemon Juice (Canned or Bottled). Lunch: Garlic Butter, Tenderloin Pork. Dinner: Frisch's Big Boy Tartar Sauce, Treasures from the Sea Parmesan Encrusted Tilapia. Snacks/Other: Great Lakes Gelatin Collagen Hydrolysate, Green Tea. more...
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losing 7.0 lb a week
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