Weigh In record (no journal entry) for 10 March 2016
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189.4 lb
Lost so far: 25.4 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2016:
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338 kcal
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Fat: 19.64g | Prot: 19.93g | Carb: 17.30g.
Breakfast: Whole Milk, Whole Milk, Whole Milk. Lunch: Meijer Meat Flavored Pasta Sauce, Minced Pork and Chicken Luncheon Meat (Canned). more...
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losing 5.6 lb a week
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pearlpearl1's weight history
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