Nirvana_Songbird's Journal, 29 February 2016

177.7

180.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

---

845 kcal

Fat: 40.15g | Prot: 32.12g | Carb: 120.28g.   Breakfast: Lay's Kettle Cooked Sea Salt & Vinegar Extra Crunchy Potato Chips, Kroger Deli Thin Sliced Mild Cheddar Cheese, Tofurky Hickory Smoked Deli Slices, Dijon Mustard, Hellmann's Light Mayonnaise, Nature's Own All Natural 100% Whole Wheat Bread. Lunch: Better Oats Oat Fit - Maple & Brown Sugar. Snacks/Other: Granny Smith Apples, M&M's Peanut M&M's (Package). more...

2015 kcal

Activities & Exercise: Sleeping - 5 hours, Resting - 19 hours. more...