Weigh In record (no journal entry) for 22 January 2016
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189.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 January 2016:
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882 kcal
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Fat: 32.83g | Prot: 46.29g | Carb: 107.99g.
Breakfast: Kolache Factory Ham & Cheese Kolache, Cookie, HEB Cinnamon Honey Pecan Cream Cheese Spread, Central Market Cinnamon Raisin Bread. Lunch: Souper Salad Sunflower Seeds, Tomatoes, Frigo Light Mozzarella Cheese Stick, Great Value Garbanzo Beans, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), NutriSystem Homestyle Chicken. more...
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