Weigh In record (no journal entry) for 27 July 2015
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218.0 lb
Lost so far: 77.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2015:
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2715 kcal
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Fat: 32.72g | Prot: 56.12g | Carb: 134.56g.
Breakfast: Trader Joe's Sesame Seed Bagel, America's Choice Bacon Thick Sliced, Blueberries, International Delight Chocolate Caramel Coffee Creamer, Eggland's Best Extra Large Grade A Eggs, Dannon Light & Fit Greek Yogurt - Blueberry. Lunch: Amstel Amstel Light. Dinner: Ground Chicken, Sodexo Home Fried Potatoes. Snacks/Other: Zinfandel Wine. more...
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losing 0.2 lb a week
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AngieBern's weight history
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