Weigh In record (no journal entry) for 24 June 2024
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198.4 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2024:
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656 kcal
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Fat: 46.56g | Prot: 23.58g | Carb: 38.72g.
Breakfast: Nutrinuts Dates , Mixed Nuts. Lunch: Woolworths Papaya & Berry Salad, Simba Salted Peanuts, Woolworths Almond Brittle. more...
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gaining 0.2 lb a week
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Ramon Buckley's weight history
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