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Good Tuesday morning. 3rd gray day here in a row. Forecast calling for sun, where are you sun? Am I going to have to play that iconic Beatles song to lure you out?? Ha! I'll have that in my head the rest of the day!
Need to get in gear and shake a pound or two. Maybe climb Mt Everest or something, idk.. ;D
Seriously, hope everyone has a blessed and happy day, sun or no sun, we'll be the light. :) xo
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145.0 lb
Lost so far: 45.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2024:
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727 kcal
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Fat: 31.72g | Prot: 44.74g | Carb: 70.98g.
Breakfast: Kellogg's All-Bran Buds, Dannon Oikos Triple Zero - Vanilla (Container), Honeycrisp Apples. Lunch: Maranatha All Natural Creamy Almond Butter. Dinner: Clover Valley Mixed Peppers & Onions, The Silver Palate Tuscan Marinara Pasta Sauce, Barilla Whole Grain Thin Spaghetti Pasta, T&J Sausage Kitchen Mild Italian Sausage. Snacks/Other: Herbal Tea, Coffee (made from Ground), Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Coffee (made from Ground). more...
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steady weight
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 Comments
That is one of my favorite songs and my hubby plays it on the guitar.
18 Jun 24 by member: -MorticiaAddams
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Have a great day! Prayers have been said a few times already today! Another hot humid day on tap for us ....started out with thunder storms but they disappeared fast and now it's super icky out.
18 Jun 24 by member: •°•♡Erin♡•°•
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It's tough to motivate when it's grey out! I hope the sun blesses you soon!
18 Jun 24 by member: BadJujugurl
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it will be okay Windy Day you just keep on shining. I will share some of my sunshine with you.
18 Jun 24 by member: buenitabishop
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Morticia I always loved the Beatles. Showing my age, Ob-La-Di-Ob-La-Da lol. If your hubby plays guitar, you must sing along? I cant keep my mouth shut when music is on! :D
18 Jun 24 by member: Windy Day
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Bless you Erin ❤️❤️ He's feeling better today he said. His BP been going high and always tired, having severe right side headaches, and past couple days right eye droops and unequal pupils. Be glad when he gets the MRI
18 Jun 24 by member: Windy Day
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I find it very tough juju girl. Hopefully it will pop out this afternoon! I could use a little sun 🌞
18 Jun 24 by member: Windy Day
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I'm going to keep on trying Buenita. You're the sunniest person I know, big hug for that, I sure needed it 🤗💖💖
18 Jun 24 by member: Windy Day
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we got enty of sun here I will send ya some rays
18 Jun 24 by member: mountainman2
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Aww thanks mm. Expecting sun the rest of the week but along with it we're expecting that heat wave y'all are dealing with now 🥵☀️
18 Jun 24 by member: Windy Day
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It has been a hpt day in Illinois!!! Don't worry about grays, thats what Loreal hair dye is for!!! 👱♀️🐈⬛🙂
18 Jun 24 by member: Maine coon
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18 Jun 24 by member: Maine coon
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Maine, I forgot you had moved to Illinois. we will be visiting his family in central IL 1st week of July and have a baby shower.
18 Jun 24 by member: DAZEY_iz_Well
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Ha, you betcha, Maine! I keep a supply on hand!! What grays? :D
19 Jun 24 by member: Windy Day
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