Val_Lily's Journal, 16 June 2024

Weigh In record (no journal entry) for 16 June 2024

234.5 lb Lost so far: 35.5 lb. Still to go: 4.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 16 June 2024:

15 kcal

Fat: 0.69g | Prot: 0.82g | Carb: 1.49g. Breakfast: No Name Evaporated Milk, Sealtest 2% Milk. more...

gaining 0.9 lb a week

Comments

Too many grad parties & weddings & it’s only June 😬

16 Jun 24 by member: Val_Lily

~ ♡ You Got This!! ♡ ~

16 Jun 24 by member: -Nadja-

Thanks Nadja 🥰

16 Jun 24 by member: Val_Lily

Summer is too short not to enjoy the happy festivities it brings with it. You’re doing great Va_Lily. ❤️

17 Jun 24 by member: Patchizz

Thank you Patchizz. You’re right, summer is not with us long enough not to enjoy. 😊

18 Jun 24 by member: Val_Lily


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Val_Lily's weight history