Weigh In record (no journal entry) for 05 June 2024
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318.3 lb
Lost so far: 0 lb.
Still to go: 86.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2024:
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1485 kcal
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Fat: 127.89g | Prot: 77.57g | Carb: 20.62g.
Breakfast: Огурец (с Кожурой), Масло Авокадо, O Organics Spring Mix , Авокадо, Philadelphia Original Cream Cheese, Jennie-O Ground Turkey 85/15. Lunch: Сливочное Масло, Авокадо, Салат Айсберг, Philadelphia Original Cream Cheese, O Organics Spring Mix, Jennie-O Ground Turkey 85/15. more...
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losing 9.3 lb a week
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