Weigh In record (no journal entry) for 05 June 2024
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485.2 lb
Lost so far: 54.8 lb.
Still to go: 310.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2024:
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1393 kcal
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Fat: 80.03g | Prot: 78.97g | Carb: 98.22g.
Breakfast: Baby Spinach, Egg, Calavo Avocado. Lunch: Cauliflower Rice, American Heritage Cheddar Shredded Cheese, Great Value 4% Cottage Cheese, Roasted Potato. Dinner: Peach, Beef Top Sirloin (Trimmed to 1/8" Fat) , Salsa, Great Value 4% Cottage Cheese, Cauliflower Rice. Snacks/Other: Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Ocean Spray Craisins Dried Cranberries 50% Less Sugar. more...
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losing 18.2 lb a week
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DwightSchrutesHazmatSuit's weight history
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